Irritable Colon

Irritable Bowel Syndrome
-Psychological stress, anger, stress and anxiety.
-Uncooked garlic and onions.
-Soft drinks.
-Some medical drugs.

• Coffee and tea.
  -Fried foods.
  -Spices and condiments.
  -Some types of vegetables (cabbage, cabbage, molokhia, eggplant).
  -Exposure to cold air.
  -An unusually large meal.
  -Eating tomatoes with their skin (without the peel, it does not irritate the colon).
  -Milk and milk.
  
  Note: The effect of food on the colon varies from person to person